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Pop Up: Yoga + danceFLOORED Class
Sunday February 1st: February Edition!
Ripley Grier Studio at 520 8th Ave
Studio 17X
10-11:30am
$45
It’s the February Edition! And for Feb, we’re going whole hog into self-love. It just feels like, more than ever, it’s pretty dire to stop + steep ourselves in a certain kind of caring for ourselves. For me, it’s a Sunday morning of a oozy, rich feel-good on as many fronts as we make happen in 90 min.
This monthly event has brought new fire + inspiration to me + many of us. 90 minutes that, with no hyperbole, can change your week, month, life. We begin with my yoga— to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we hit danceFLOORED: pure lightening energy.
Every month will have a different intention. To push, press, challenge, ignite, elevate, inspire us to where we need to be for the month. February trails after the hype of January and requires some soothing as much as the requisite fire.
Class is at Ripley Grier Studios, our OG stomping grounds in the middle of NYC. I want that feeling of vintage NYC arts scene. Our studio is among studios of broadway auditions, concert tour rehearsals, theatre shenanigans.
The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. I am so crazy excited for this to be monthly now + to be with you!
As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this. I love newbies- bring those curious friends.
Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.