Link to register here

Pop Up: Yoga + danceFLOORED Class

Sunday April 6th
Ripley Grier Studio at 520 8th Ave
Studio 17X
10-11:30am
$45

It’s the April Edition of this monthly event that, frankly, has brought new fire + inspiration to me + many of us. 90 minutes that, with no hyperbole, can change your week, month, life. We begin with my yoga— to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we hit danceFLOORED: pure lightening energy.

Every month will have a different intention. April: well, you just have to wait and see where + howe we dig.

Class is at Ripley Grier Studios, our OG stomping grounds in the middle of NYC. I want that feeling of vintage NYC arts scene. Our studio is among studios of broadway auditions, concert tour rehearsals, theatre shenanigans.

The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. I am so crazy excited for this to be monthly now + to be with you!

As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this. I love newbies- bring those curious friends.

Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.

Private Event

Link to register here

danceFLOORED x Bell Works: Giiiiiirl Edition
Thursday March 20th
6-7pm
$40
Bell Works, Holmdel, NJ
101 Crawfords Corner Road Holmdel, NJ

March is Women’s History Month + women are just absurdly awesome. So, we hit the dance floor, move like no one cares, sweat, pant, light ourselves up + celebrate everything we want to celebrate. And shed everything we don’t.

Bring your mom, daughter, sister, gal pal, posse of femme fatales. Or roll up solo -- that's my kind of power move.  As always, join us for a cocktail + bite one level up in the food atrium of Bell Works. The fave spots + bar will be open!

This event never ever disappoints: 100+ people, live DJ, killer playlist, lights down in the gorgeous ballroom + the most authentic, natural high-on-life vibe.

NO. YOU DO NOT NEED TO BE A DANCER.
YES. ALL LEVELS WELCOME. NEWBIES: YES PLEASE!
YES. IT WILL SHIFT YOUR ENTIRE MOOD.
MAYBE YOU’LL BECOME ADDICTED + NOT RECOGNIZE YOUR LIFE PRE-danceFLOORED.

What’s danceFLOORED?
My NYC born class that is intended to make everyone feel like a phenom dancer. New combo every single class, easy to pick up, easier to get addicted to. You're a dancer? Super. You're not + nervous? Super! No one cares. Starting with me. This is about feels not performance. Bring you as you are.

This event is intended for ALL LEVELS, ALL AGES, ALL SIZES, ALL SHAPES. This party, this movement--It's a certain kind of exhilaration, ass-kicking, total release therapy you didn't even know you needed + wanted. Grab a friend or 10. Make it a night. 

Wear sneakers, bring water + towel. 

These events sell out. Grab your spot.

Link to register here

Pop Up: Yoga + danceFLOORED Class

Sunday March 2nd
Ripley Grier Studio at 520 8th Ave
Studio 17X
10-11:30am
$45

It’s the March Edition of this monthly event that, frankly, has brought new fire + inspiration to me + many of us. 90 minutes that, with no hyperbole, can change your week, month, life. We begin with my yoga— to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we hit danceFLOORED: pure lightening energy.

Every month will have a different intention. March: We are at the quarter mark of 2025. Are you where you want to be? Feeling, doing, being who you aimed to be on that fateful eve of this new year? We’re tapping into that + reigniting ourselves to get it! Not even back on track, but blazing new, needed tracks.

Class is at Ripley Grier Studios, our OG stomping grounds in the middle of NYC. I want that feeling of vintage NYC arts scene. Our studio is among studios of broadway auditions, concert tour rehearsals, theatre shenanigans.

The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. I am so crazy excited for this to be monthly now + to be with you!

As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this. I love newbies- bring those curious friends.

Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.

danceFLOORED x The DSN
Members only. Bring it!

Grab your spot here

…For this Friday night Pop Up. Construction in my regular Friday night studio grants us the gift of popping up here at Pyour Core! My Friday night class is fire. Lights down, beats hugh. As always ALL LEVELS.

It’s Valentine’s Day. You love it. You loathe it. Whatevs. I like that we get another opportiunity to celebrate us on the dance floor.

NO! YOU DO NOT NEED TO BE A DANCER. Wear sneakers + bring water.

Private Event.

Private Event.

Link to register here

Pop Up: Yoga + danceFLOORED Class

Sunday January 12th
Ripley Grier Studio at 520 8th Ave
Studio 17E
10-11:30am
$45

We had our debut of this pop up class + I LOVED IT SO MUCH! We loved it so much. So, as I hoped, we are taking it monthly. 90 minutes that, with no hyperbole, can change your week, month, life. We begin with my yoga— to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we hit danceFLOORED: pure lightening energy.

Every month will have a different intention. This January one- an obvious one that I’m hellbent serious about: Making 2025 an intentionally phenomenal year. Game on to live a life that is bigger, fuller, richer, more abundant, more fcking fun that we feel right now. Set high expectations for this year. I am.

Class is at Ripley Grier Studios, our OG stomping grounds in the middle of NYC. I want that feeling of vintage NYC arts scene. Our studio is among studios of broadway auditions, concert tour rehearsals, theatre shenanigans. Happy New Year to yourself here. Open up 2025 with this feeling.

The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. I am so crazy excited for this to be monthly now + to be with you!

As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this. I love newbies- bring those curious friends.

Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.

Private Event

Link to register here

Pop Up: Yoga + danceFLOORED Class

Saturday December 14th 2024
Ripley Grier Studio at 520 8th Ave
Studio 17X
10-11:30am
$45

I’m thinking of this as the tiniest retreat ever. Because my plan is to fill these 90 minutes with everything I can to make us feel so damn good. We start with my yoga— to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we hit danceFLOORED: pure lightening energy.

We are absurdly overdue, NYC. This morning will make up for at least some of that lost time. These are our OG stomping grounds in the middle of NYC. I wanted that feeling. Vintage happiness. Make this the holiday gift to yourself that will illuminate the days of December to come. The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. I am so crazy excited for this + to be with you!

As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this.

Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.

Private Event

Grab your spot here

Friday night danceFLOORED Pop Up in the ‘burbs. Bring it!

Link to register here

We heard you + we're delivering!

Our beachside yoga, as the sun rose over the Atlantic Ocean, sold out week after week. And you wanted the danceFLORED version. I hear you. Me too. So, here you go!

ALL LEVELS WELCOME. No, no, no no and no: You do NOT need to be a dancer. Just need to love a rocking good time. Wear sneakers, bring water + perhaps a towel. Recommended for 10 yrs old +

Inspired by my retreat mornings of moving beachside, breezes blowing from whatever sea or ocean we’ve been near- Mediterranean, Adriatic, Caribbean, Atlantic- I have been wanting to get these awesome-setting events in the mix.

Our danceFLOORED spot is unbelievable. The restored Sandy Hook National Park Life Saving Station Building. We hit the dance floor under beams from the 1890’s, sand dunes + Atlantic Ocean before us.

danceFLOORED Morning Rise x Sandy Hook National Park
(though under a roof and on solid ground- which is the way I like it.)
Sunday Oct 6th
8-9am
$40
SPACE IS LIMITED.

Wear sneakers + bring water.

I am honored to be partnering up with the venerable Sandy Hook Foundation. 50% of all registration for this class is donated to the Sandy Hook Foundation.

*Don’t know about The Sandy Hook Foundation? You should! Learn more here

Details on arrival: Sandy Hook National Park entrance. No fee after Labor Day, so you simply drive through entrance gates. Take in the gorgeous drive for the few moments to lot D of the Life Saving Station. You will see Life Saving Station Building on the beach among the dunes. Please stay on the path— we are in a precious naturally preserved area.

Another incredible event in the works. Save the Date!

Link to register here

Take Me To Church. Cuz we’re about to get spiritual. AGAIN! This event sold out last year as 100+ of us… just danced. ALL LEVELS WELCOME!

Tuesday September 10th
6:00-7:00 pm
$40

danceFLOORED @ The Post Chapel of Sandy Hook. We are partnering up with the incredible Sandy Hook Foundation for this rather singular event The restored chapel from 1941, Live DJ, bayside views + breezes, Sandy Hook Bay sunset.

ALL LEVELS WELCOME. No, no, no no and no: You do not need to be a dancer. Just need to love to have a rocking good time. While the sun sets over the bay, and the salty air brushes against your already salty-from-sweat-skin, to the live beats spinning, among good people. Tootsie’s danceFLOORED is a class that organically adds on 8 count by 8 counts until you realize… you’re dancing. Thousands around the globe have taken class + get addicted. Give it a whirl.

Keep the vibe going with cocktails + eat available next door at The Mule Barn Tavern- the new fan fave, 1899 original mule barn on Sandy Hook turned amazing restaurant.
This event is such a glorious win of a September evening. But these events tend to sell out, so grab your spot!

*Don’t know about The Sandy Hook Foundation? You should! Learn more here

SOLD OUT. WAITLIST HERE

This event sold out with waitlist for each of our last events. It's just an incredible way to begin your day.

Inspired by my retreat mornings of yoga beachside, breezes blowing from whatever sea or ocean we’ve been near- Mediterranean, Adriatic, Caribbean, Atlantic- I have been wanting to get this event in the mix. For me and for all of you who have been asking for a yoga event. This one is not to be missed.

Our yoga spot is unbelievable. The restored Sandy Hook National Park Life Saving Station Building—what a treasure. Now we get to practice yoga under beams from the 1890’s, sand dunes + Atlantic Ocean before us, US History enveloping us. A morning yoga practice for ALL LEVELS. And for those of you who have been long asking for it—- not in a hot room :).

Sunrising Beachside Yoga x Sandy Hook National Park
(though under a roof and on solid ground- which is the way I like it.)
Thursday August 29th
6:30-7:30 am
$40
SPACE IS LIMITED.

Bring yoga mat (and towel for sweat if that’s your thing) + water.

I am honored to be partnering up with the venerable Sandy Hook Foundation. 50% of all registration for this class is donated to the Sandy Hook Foundation.

*Don’t know about The Sandy Hook Foundation? You should! Learn more here

Details on arrival: Sandy Hook National Park entrance fee does not start until 9am so you simply drive through entrance gates. Take in the gorgeous drive for the few moments to the no-fee lot of the Life Saving Station, which is the lot on the right side between Lot D and Lot E. (If you are planning to spend the rest of your day there on the Hook, you should move your car to a fee lot and return to pay $20 at the entrance). You will see Life Saving Station Building on the beach among the dunes. Please stay on the path— we are in a precious naturally preserved area.

SOLD OUT. Join waitlist here

This one! Inspired by my retreat mornings of yoga beachside, breezes blowing from whatever sea or ocean we’ve been near- Mediterranean, Adriatic, Caribbean, Atlantic- I have been wanting to get this event in the mix. For me and for all of you who have been asking for a yoga event. This one is not to be missed.

Our yoga spot is unbelievable. The restored Sandy Hook National Park Life Saving Station Building—what a treasure. Now we get to practice yoga under beams from the 1890’s, sand dunes + Atlantic Ocean before us, US History enveloping us. A morning yoga practice for ALL LEVELS. And for those of you who have been long asking for it—- not in a hot room :).

Sunrising Beachside Yoga x Sandy Hook National Park
(though under a roof and on solid ground- which is the way I like it.)
Thursday August 15th
6:30-7:30 am
$40
SPACE IS LIMITED.

Bring yoga mat (and towel for sweat if that’s your thing) + water.

I am honored to be partnering up with the venerable Sandy Hook Foundation. 50% of all registration for this class is donated to the Sandy Hook Foundation.

*Don’t know about The Sandy Hook Foundation? You should! Learn more here

Details on arrival: Sandy Hook National Park entrance fee does not start until 9am so you simply drive through entrance gates. Take in the gorgeous drive for the few moments to the no-fee lot of the Life Saving Station, which is the lot on the right side between Lot D and Lot E. (If you are planning to spend the rest of your day there on the Hook, you should move your car to a fee lot and return to pay $20 at the entrance). You will see Life Saving Station Building on the beach among the dunes. Please stay on the path— we are in a precious naturally preserved area.

Link to register here

Private Event

danceFLOORED x The DSN.
Pop Up! All levels, as always. Same danceFLOORED high vibe.Popping up all over the country + globe.
Non-members walk in.

Link to register here

NYC! Back for more Pop Up with you. You know the deal. All levels, tear up the dance floor, tear open a part of you that you didn’t even know needed to be torn open. Leave feeling outrageous. Promise. Space is limited. Grab your spot for a lift you have no idea you need + want.

Link to register here

The BOTHIE. For those taking BOTH yoga + danceFLOORED, grab this Back-to-Back Special. Both classes for $49. See you for a day that will make you love yourself for getting here to do exactly this. Please note: Once you purchase the class combo here, you must go back in and book the class. It’s a special, magical glitch of the BOTHIE. in the system. Worth it, honey.

Link to register here

My signature vigorous flow for the spirit + body.. Inhale, exhale, dig deep and get everything you need out of this yoga class. This class will challenge the body, move your spirit and corral the wild mind. NYC, space is limited. Grab your spot.

Link to register here

danceFLOORED X Bell Works: Live Your Extra Day

Thursday February 29th
6:00-7:00 pm
$40

Every 4 years we get another day to our lives. How you gonna live it? How you gonna honor your extra time on this earth? We’re gonna LIVE it on the dance floor. With the lights sweet+ low, DJ spinning, Moving this body we get in this lifetime. Celebrating this crazy, wild, unpredictable life.

Let’s LIVE. NYC’s legendary danceFLOORED class in the clubby ballroom of Bell Works. ALL LEVELS WELCOME! Energy high. Beats thumping. Live DJ spinning. Ruthless joy.  As always, post class feel free to join us for cocktails + eats just steps above.

This event is intended for ALL LEVELS, ALL AGES, ALL SIZES, ALL SHAPES. This party, this movement--It's a certain kind of exhilaration, ass-kicking, total release therapy you didn't even know you needed + wanted. Grab a friend or 10. Make it a night. Get your spot now before it hits wait list , as it often does. You're a dancer? Super. You're not + nervous? Super! No one cares. Starting with me. This is about feels not performance. Bring you as you are.
Wear sneakers, bring water + towel. As always, just prepare for some legit, unleashed FUN.

Private Event

Link to register here

danceFLOORED. To begin 2024 with a kind of endorphin high + catharsis that only danceFLOORED can give. The lights are low, then get dimmer and dimmer. Until the disco ball starts spinning. This experience leaves you feeling so, so damn good. If we began each year this way, we would be so very lucky. I cannot wait to feel this this Day 1 of 2024.

Good to know: studio has lockers rooms, showers, towels, water, yoga mats, yoga towels. Bring your own mat if you prefer.

Link to register here

YOGA. The first day of the year. Begin it here. This one will be my signature warm, deep flow. There are few better ways to become one with yourself, your thoughts, your body, your hopes + focus for this new year. I’m really looking forward to opening my first day of 2024 with you like this.

Good to know: studio has lockers rooms, showers, towels, water, yoga mats, yoga towels. Bring your own mat if you prefer.